Are There Yoga Poses That Release Trauma In The Body?

Does Colleen Saidman Yees 7 Yoga Poses Release Trauma In The Body?

Check Out Best Things For Life On The Go #CoolThings4Life Twitter Page. This Article from the Jennifer D'Angelo Friedman in Yoga Journal, Jennifer reveals Let It  All Go: 7 Yoga Poses To Release Trauma In The Body. These poses are shown in her article along with Colleen Saidman Yee's new book Yoga For Life: A Journey To Inner Peace and Freedom. 

We found valuable information in her article and wanted to pass that information on to you. Yoga Lovers everywhere pursuing Inner Peace and Freedom can benefit greatly from Colleen Saidman Yee and her lifelong journey to inner peace and freedom.

We hope you enjoy it as much as we did.